Let’s focus on giving this Christmas

As we approach this Christmas weekend, remember that the EGO voices think happiness and success are quantifiable. Too many times the focus is on the wanting of “THINGS” to bring a sense of satisfaction. Sadly, such measures of success always leave one...

Quiet Mind-Peaceful Heart

“Quiet mind…peaceful heart!” How’s that for an inexpensive gift for the season? Your peaceful heart will radiate peace to everyone around you. You are the gift of the season. People may not remember what you bought them, but they will always remember the feeling your...

Observe Your Thoughts

Observe your thoughts for 10 minutes today.  No pressure, resistance or judgment.  Simply observe how much noise is in your own head.  Remember: Quiet Mind…Peaceful Heart